Shake Up The Blog!

It's hard to believe how quickly time flies. Almost two years have passed since I made my last post but I'm happy to say that I am back and to start things off, I am going to be a bit different and post a delicious simple recipe that I like to use after I work out.

Something new about me (in terms of this blog at least) is that I enjoy fitness activities and working out. I lift weights and I enjoy running. These strenuous activities need a good replenisher and the following is something I like to take. It's very filling too!

What you will need:

Blueberries
Banana
Cashews
Milk
Protein Powder

Blend all these ingredients together and BAM!

Let me know if you try this out! I just love it :)